Really excited and honoured to be running the Pilates course in Maeve Whelan's world renowned Women's Health Physio clinic in Dublin. Maeve is an internationally recognised expert in Women' s and Men's health and lectures on both worldwide. Maeve has a large clinic in Milltown Dublin ( near Rathgar). The idea for this course was from a discussion we had with Susan Mc Donnell who is the tutor and Jo Millios an Australian Physio. We all met up at WCPT 2015 in Singapore for the first time where the course was birthed. Susan is also teaching this course in West Midlands UK in early October 2015.
Saturday 14th November 2020 - Sunday 15th November 2020
Join Sarah for this LIVE ONLINE Yoga course.
( Let Sarah tell you how it will all work, also run live on line for Irish Physio Association , ICSP in September 2020 to great acclaim) .
To ensure you all get the most out of the course, you’ll have a recording of the course and we’ll record the breathwork and sequences separately so you can access these easily later.
We will practice virtually together and in small groups other over the weekend, it works really well.
Come along to learn about the evidence for using a yoga-based approach for treatment and rehabilitation of MSK conditions, chronic and pelvic pain conditions, healthy ageing and mental health conditions. The evidence and strategies to help managed the associated stress and anxiety around these conditions and the times we and our patients find ourselves in right now.
We will look at different yoga styles, a sequence of postures & modifications incorporating stability, balance, flexibility, and the benefits of breathwork. The course is experiential, we practice together so you can feel the benefit for yourselves and then use this approach with patients.
We are offering an optional one-to-one 30-minute follow-up video session after the course to help you to use this in clinical practice, be that face to face or virtually.
